Indian spiced sauteed kale
Indian spiced sauteed kale

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, indian spiced sauteed kale. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Indian Style Kale", a quick, easy and healthy side. Kale is a super healthy food and a rich source of many vitamins and nutrients. It is now making its way into everyones diet.

Indian spiced sauteed kale is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes delicious. Indian spiced sauteed kale is something which I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook indian spiced sauteed kale using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Indian spiced sauteed kale:
  1. Get 2 bunches kale, leaves separated from stalk and chopped
  2. Take 4 cloves garlic
  3. Take 2 Dried red chilliies
  4. Make ready 2 teaspoons Mustard seeds
  5. Take 2 teaspoons Cumin seeds
  6. Prepare 1 table spoon Shredded coconut
  7. Prepare 8-10 roasted cashews, chopped

Warming Indian spices like cumin, garam masala and chili powder will tantalize your taste buds and quench your crunch cravings without breaking the calorie bank. Add broth, coriander, cumin, garam masala and salt. Fry until aromatic, then add the greens, a pinch of salt, a splash of water and the peas. Remove cover and continue to cook, stirring until all (most) the liquid has evaporated.

Instructions to make Indian spiced sauteed kale:
  1. Heat oil in a saute panm when hot, add garlic, red chillies, mustard seeds and cumin seeds, and wait for theustard seeds to splutter
  2. Add in the chopped kale and some salt, and saute until the leaves lose water and are fully cooked
  3. Towards the end, mix in the coconut powder.
  4. Transfer to a serving bowl and top with roasted cashews bits.

I like the kale to still remain bright-ish green. Season with salt and pepper to taste and add vinegar. The Best Indian Spiced Kale Recipes on Yummly Indian Spiced Meatballs In Curry Sauce, Spiced Carrot, Lentil & Kale Soup, Kale Salad - Kale Kosambri - South Indian Style This recipes provides a delicious combination of flavor and nutritional health values along with wonderful boost of energy and detoxification all found in one zesty package! Add the garlic and ginger and saute for another few minutes until everything is cooked and fragrant.

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