The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, the best fitness tuna salad. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

The Best Fitness Tuna Salad is one of the most popular of recent trending meals on earth. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. The Best Fitness Tuna Salad is something that I’ve loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can cook the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Make ready 2 cans tuna packed in oil
  2. Take 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Take 1 piece tomato
  4. Make ready 1 piece red onion
  5. Get 1 cup olives
  6. Make ready 1 cup chickpeas
  7. Prepare 1/2 of a Cucumber
  8. Take 2 tbsp Parmesan
  9. Prepare salt and pepper
  10. Prepare freshly squeezed lemon or lime juice
  11. Prepare 1 tsp Dijon mustard
Steps to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

So that’s going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!