Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, green beans (phaliyaan) and mutton qeema. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
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Green Beans (phaliyaan) and Mutton Qeema is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Green Beans (phaliyaan) and Mutton Qeema is something that I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook green beans (phaliyaan) and mutton qeema using 13 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Green Beans (phaliyaan) and Mutton Qeema:
- Prepare 250 grm Mutton Qeema (you can use beef or chicken Qeema)
- Take 200 gm green beans
- Take 1 onion chopped
- Get 1 tsp Garlic paste
- Prepare 1 tsp Ginger paste
- Take 1 large tomato or 2 small tomato
- Get 1 tsp red chilli powder (or to taste)
- Get 1/2 tsp Cumin powder
- Get 1/2 tsp coriander powder
- Make ready 1/4 tsp turmeric powder
- Take 1/2 tsp Garam Masala Powder
- Take to taste Salt
- Make ready 1/2 cup oil
Made with canned green beans (don't be hatin'—you can use fresh if you like), canned whole tomatoes, and a delightful base of sauteed bacon And I have nothing against fresh green beans. But for the purposes of this demonstration, I want you to know that canned green beans work miraculously. Frozen green beans are not as good as fresh, but they're miles better than canned ones and thus a decent compromise. The nice thing about frozen green beans is that they're quick frozen but not cooked, which means they retain their color—although their texture suffers a bit in the process of.
Instructions to make Green Beans (phaliyaan) and Mutton Qeema:
- Clean the green beans and cut into small pieces.
- My homemade green beans
- Heat the oil in a pan add oinon fry till light brown.
- Add ginger garlic paste stir for 2 minutes.
- Add Qeema, fry it for 5 minutes.
- Then add tomato and dry ingredients and Mix well. Not add Garam Masala.
- Add half cup of water and simmer over low heat until Qeema is cooked and water dries.
- Now add in the green beans mix it well and add green chillies and 1/2 cup of water cover the pan with a lid and let it cook on low heat for further 15 minutes or until green beans are soft.
- Sprinkle Garam Masala, fresh coriander leaves and put it on dum for 1 minute.
- Dish out and serve it with roti or naan.
Not only are green beans a nice, crunchy, low-calorie food but also they provide many key nutrients. Young, tender green beans are a good source of vitamin C, dietary fiber, folate Without even using fertilizer, green beans have enough food to nourish them until their first true leaves appear. Easy side dish recipe that tastes like the green beans you find on a Chinese buffet. Green beans amandine—beans tossed with toasted almonds and a lemon-butter sauce—is a classic. But this riff has much richer almond flavor because the beans are sautéed in the butter mixture in which the nuts were toasted.
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