Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, energy sustaining oatmeal. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Some foods can help increase your energy levels and maintain your alertness. Oats, peanut butter, honey, and raisins are rolled into little energy balls perfect for on-the-go snacking. Get a boost of energy from these oatmeal cookie bites!
Energy sustaining oatmeal is one of the most popular of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions every day. Energy sustaining oatmeal is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have energy sustaining oatmeal using 7 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Energy sustaining oatmeal:
- Make ready 1/4 cup steel cut oats
- Take 3/4 cup ginger green tea
- Prepare 1 banana, sliced
- Prepare 1/4 cup chopped walnuts
- Prepare 1 tablespoon coconut oil
- Make ready pinch sea salt
- Get 1 tsp bee pollen
The ensuing crash leaves you tired and hungry again. Sunflower Butter Oatmeal Raisin Protein Bars. Beyond the Peel's recipe is packed with. Oatmeal Cookie Energy balls are packed with protein, fiber, and will sustain you during busy We call them Low FODMAP Oatmeal Cookie Energy Balls because they taste like an oatmeal cookie!
Instructions to make Energy sustaining oatmeal:
- Bring tea to a boil then add oats and coconut oil. Simmer on low for 5 to 7 minutes. Top with sliced bananas, chopped walnuts, bee pollen and sea salt to taste
- Alternative ingredients: sub chai tea for ginger; drizzle a little honey over bananas in place of pollen; sub in grass-fed butter for coconut oil and salt
A CNBC Special report investigating energy innovations that can improve the way we live, work and play. Maintaining energy and strength during a tournament is not easy. Here's some advice on how you can eat right to stay energized during endurance exercise, whether it be a marathon, swimming. Pour peanut butter mixture over oatmeal mixture and stir gently with a spatula until well combined. Transfer to baking dish, cover with parchment paper and press firmly into dish.
So that’s going to wrap it up with this special food energy sustaining oatmeal recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!