Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, healthy idli. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Healthy idli is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. Healthy idli is something that I have loved my entire life. They are nice and they look wonderful.
Now eat your usual idlis in many different ways & flavours. Being a South Indian I just love idlis, I love them even more because they are steamed and super healthy. Today, we will give them a healthier twist by.
To get started with this recipe, we must first prepare a few components. You can cook healthy idli using 20 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Healthy idli:
- Take Idli(42)
- Take 1/2 cup Grated Carrot
- Take 1/2 cup vermicelli
- Get 1/3 cup beaten rice(Poha)
- Prepare 500 g semolina
- Prepare 1 cup crud
- Prepare 800 ml water
- Get Salt as per taste
- Prepare Paste
- Get 1/4 cup Sprouted green gram(mung)
- Prepare 1/2 cup Green peas
- Prepare Tempering
- Prepare 2 tbsp black gram (Urad dal)
- Make ready 2 tbsp yellow gram(yellow moong dal)
- Make ready 5/10 Curry leaves
- Make ready 1 tbsp Oil
- Prepare 1/2 tsp Mustard seeds
- Get 1/4 tsp Asafoetida
- Prepare Last
- Prepare 3 packet Eno
Steamed, puffy and delectable, Idli doused in the ever-so soothing sambhar sure makes for one of the nation's most favourite breakfast. South Indian cuisine is a treasure trove of flavour and spice. Varagu Idli is one of the healthy nutritious breakfast recipe which is good for diabetic and hypertensive patients. It is rich in fiber and is also good for people of all ages.
Instructions to make Healthy idli:
- Grind the green gram and green peas and make a paste.
- Mix all the ingredients and the paste in a deep bowl. Keep aside for 10 to 15 minutes.
- Meanwhile, prepare the tempering by heating oil, mustard seeds, urad dal, mung dal and hing.
- Divide the batter into 3 equal portion and 1 packet of eno for each batter.
- Pour the tempering into the idil mixture. Mix well
- Just before steaming add 1 packet of eno and mix well till it turns frothy.
- Pour the batter immediately into the idli plate. do not rest the batter.
- Also as other idlis you have to steam it for 8-10 mins on medium flame.
- Finally, serve hot with coconut chutney and sambar.
Here I have replaced idli rice with. Idli: Idli is a steamed cake made from fermented batter of rice and black lentils. It is made in a specialized mold and served with different types of chutney made from tomato. We all know Red rice has amazing health benefits when compared with our usual white rice. So i always think to include it in my regular diet.
So that is going to wrap it up for this special food healthy idli recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
