Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, quinoa egg muffins. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Quinoa egg muffins is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Quinoa egg muffins is something which I’ve loved my whole life. They’re nice and they look wonderful.
Not only are quinoa egg muffins with spinach vegetarian and gluten-free, but they are also perfect for a meatless This dish is high in vegetarian protein and a great way to use up any leftover quinoa. These quinoa breakfast egg muffins pack in some extra protein and nutrients thanks to some sneaky quinoa (and I'm betting you would never even know it's there!). These egg muffins are easy, quick and are great for make ahead breakfasts.
To get started with this recipe, we must prepare a few components. You can have quinoa egg muffins using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa egg muffins:
- Take 3/4 cup quinoa, cooked
- Prepare 1/2 cup spinach
- Take 1/2 onion, chopped
- Make ready 2 eggs
- Prepare 1/4 cup grated cheese
- Make ready 1/2 tsp oregano
- Prepare 1/2 tsp garlic powder
- Get 1/2 tsp salt
Prepare over the weekend, then heat and eat for a nutritious breakfast on busy mornings. These quinoa egg muffins are the perfect breakfast on the go option for busy families. Packed with protein these homemade breakfast muffins are juicy and flavorful! These Quinoa Egg Muffins are great for meal prep.
Steps to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
Quinoa Edamame Egg Muffins. by MyFitnessPal's Recipes. Line eight cups in a muffin pan with paper liners and set aside. A simple and delicious breakfast with Quinoa, vegetables, eggs and cheese. These quinoa muffins were fluffy, moist and very delicious! Just like a mini vegetable omelette.
So that’s going to wrap this up with this exceptional food quinoa egg muffins recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
