Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, protein balls. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Protein balls is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re nice and they look fantastic. Protein balls is something that I have loved my whole life.
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To get started with this recipe, we must prepare a few components. You can cook protein balls using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Protein balls:
- Get 100 g wheat
- Prepare 100 g black gram
- Take 50 g green mung
- Prepare 50 g rice
- Prepare 25 g peanut
- Make ready 25 g cashew nuts
- Prepare 50 g desiccated Coconut
- Make ready 300 g jaggery
- Prepare 100 g Clarified butter
- Get 1 tsp Green cardamom powder
- Make ready 2 tbsp chopped dryfruits
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Steps to make Protein balls:
- Roast wheat, black gram, green mung,rice,peanut & cashew nuts one by one severally
- Make a fine powder from these roasted ingredients
- Heat clarified butter in a pan add jaggery to it
- Make jaggery syrup with a sticky consistency
- Add roasted powder & desiccated coconut to jaggery syrup
- Then add chopped dry fruits & cardamom powder & mix well
- Grease your palm with clarified butter take some mixture & bind like ladoos
- Make all ladoos like this & store in a airtight container
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