Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, irio/mukimo and mincemeat stew #author marathon. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Irio/mukimo and mincemeat stew #author marathon is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. Irio/mukimo and mincemeat stew #author marathon is something that I’ve loved my whole life. They are fine and they look wonderful.
There are so many ways of preparing Mukimo. Mukimo is a Kenyan traditional dish enjoyed with a side of beef stew or goat stew. Irio (Mashed Sweet Potato with Peas and Corn) — A classic Kenyan dish that is a hearty combination of mashed sweet potatoes, peas, corn and sometimes spinach.
To begin with this recipe, we must prepare a few components. You can have irio/mukimo and mincemeat stew #author marathon using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Irio/mukimo and mincemeat stew #author marathon:
- Make ready 2 kg potatoes
- Take 1 kg mince meat
- Make ready 250 gm green boiled maize
- Prepare 2 medium size onions
- Get 300 gm chopped carrots
- Prepare 3 tomatoes
- Make ready 3 tbs cooking oil
- Make ready 3 tbpcookinng oil
- Take 1/4 tspsalt
- Take 1/2 tspsalt
- Take 3 tbp stinging nettles flour/powdered
- Take 500 gm cooked peas
Sometimes corn is added as an ingredient. Irio is sometimes served along with grilled steak - Nyama choma and the combination is normally called Nyama na Irio. Also look out for irio (or kienyeji), made from mashed greens, potato and boiled corn or beans; mukimo, a kind of hash Sambusas, deep-fried pastry triangles stuffed with spiced mincemeat You may find yourself eating a lot of sukuma wiki (braised or stewed spinach served with tomatoes, stock. This recipe is a simplified version of Mukimo Irio with simple ingredients like potatoes, green peas and corn.
Steps to make Irio/mukimo and mincemeat stew #author marathon:
- Peel, wash and place the potatoes on fire and let them cook, when nearly done add in boiled maize and peas and season, fry onion in a separate pan add in and the stinging nettles powder and mash.
- In another pan fry the remaining onion and add in pre boiled mince meat and chopped tomatoes, let's them cook slowly, add in chopped carrots,some water and check seasoning and consistency and do not over cook.
- Serve while still warm
However the more complicated traditional version includes potatoes, maize, beans and pumpkin leaves. Mukimo is mostly served as an accompaniment for meat based stew or nyama choma. Irio is a hearty Kenyan dish with origins from the Kikuyu people. Although it has many variations, it usually consists of potatoes, peas, and corn that are boiled and mashed together. Simple, healthy, and comforting, irio is often served as a side dish, and it is especially popular when paired with grilled.
So that’s going to wrap it up with this exceptional food irio/mukimo and mincemeat stew #author marathon recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
