Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers
Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, fresh grouper stew with chunks of potatoes and sweet peppers. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. They are nice and they look fantastic. Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers is something that I have loved my entire life.

Great recipe for Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers. Don't let the simplicity of this meal fool you. It is packed full of delicious flavors that are sure to satisfy the heartiest of appetites.

To get started with this particular recipe, we must first prepare a few components. You can cook fresh grouper stew with chunks of potatoes and sweet peppers using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
  1. Get Grouper Stew with Potatoes and Peppers
  2. Prepare 2 tbsp olive oil
  3. Make ready 6 oz baby potatoes, halved
  4. Take 1 clove garlic, peeled and crushed
  5. Get 6 oz peppers, large dice
  6. Take 2 cup tomatoes, canned with liquid
  7. Get 10 leaves oregano, chopped finely
  8. Prepare 10 leaves parsley, chopped finely
  9. Take 1/2 tsp kosher salt
  10. Make ready 8 oz grouper filet, boneless and skinless
  11. Prepare 1 Kosher salt, to taste
  12. Prepare 1 Black pepper, to taste

You will flip over the home-made tomato and sweet pepper sauce that the chunks of. Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds. switch to sweet potatoes and a fresh, spicy topping. It's budget-friendly and low fat too. sweet stew. Serve on its own in bowls, or with rice.

Instructions to make Fresh Grouper Stew with Chunks of Potatoes and Sweet Peppers:
  1. Heat a large, deep sauté pan over medium-high heat. Add the olive oil, then add the potatoes, and toss to coat. Distribute evenly across the pan, and allow to brown without stirring for 4-5 minutes. Turn, and brown for an additional 2-3 minutes more.
  2. Add the peppers and garlic, and cook while stirring for about 3 minutes.
  3. Add the tomatoes with liquid. Reduce heat to medium, and bring to a simmer. Add herbs and 1/2 teaspoon of salt.
  4. Simmer until potatoes are just tender, about 5-7 minutes. While the potatoes simmer, cut the fish into 4 equal pieces, and season with salt and pepper.
  5. Add the fish to the pan, submerging the pieces in the liquid as best as possible. Simmer gently for about 5 minutes or until the fish is cooked through. Adjust seasoning to taste. Serve and enjoy!

Peel and dice the sweet potato. Peel and finely chop the onion and carrot, then deseed and dice the pepper. Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Mom used only potatoes, water, salt, pepper; start potatoes in cold water and bring to boil; when just fork tender, lower heat and cook "down low" to point where liquid thickens to consistency one desires. Meanwhile, fill a small pot with water, place over a medium heat and bring to a boil.

So that is going to wrap this up with this special food fresh grouper stew with chunks of potatoes and sweet peppers recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!