Healthy Steamed Salted Salmon and Vegetables
Healthy Steamed Salted Salmon and Vegetables

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy steamed salted salmon and vegetables. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Rinse rice until water runs clear. After soaking, drain and rinse rice again. Combine vegetable and fish broths in a saucepan, bring to a boil.

Healthy Steamed Salted Salmon and Vegetables is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Healthy Steamed Salted Salmon and Vegetables is something that I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook healthy steamed salted salmon and vegetables using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Healthy Steamed Salted Salmon and Vegetables:
  1. Prepare 3 to 4 fillets Lightly-salted salmon
  2. Make ready 3 leaves Cabbage
  3. Get 1 large or 2 smalls Potatoes
  4. Make ready 1 pack Enoki mushrooms
  5. Take 1 pack Shimeji mushrooms
  6. Make ready 5 cm long Carrot
  7. Make ready 1 knob Grated ginger
  8. Prepare 1 tsp Japanese dashi stock powder
  9. Make ready 50 ml Cooking sake
  10. Prepare 50 to 100 ml Water
  11. Prepare 1 onion or japanese leek Vegetable for garnish
  12. Prepare 1 giant oyster mushroons, bean sprouts or chinese cabbage Vegetable for garnish

Place the salmon filets on top of the vegetables. Spray with oil using the Kitchen Spritzer and sprinkle with the Garlic & Herb Rub. Is there a flavor combination any more iconic than salmon and asparagus? Because whether it's this brunch classic salmon and asparagus quiche - or a fancy salmon en papillote, we just can't get enough!.

Instructions to make Healthy Steamed Salted Salmon and Vegetables:
  1. Tear the cabbage into bite sizes and line the bottom of a sauce pan or deepish frying pan. Slice the core of the cabbage and use up.
  2. Slice the potatoes into 5-mm-thickness. Place on to the cabbage leaves.
  3. Loosen the enoki mushrooms and scatter atop. Place the salmon fillets. I used large salted salmon fillets.
  4. Loosen the shimeji mushrooms and scatter on top with carrot.
  5. Place the grated ginger on top and sprinkle with Japanese dashi stock powder. (If you want to refrain form salt do not add any dashi powder.)
  6. Add the water and cooking sake and cover. My pan is a special steam pan so I don't have to add any water but if you use a normal pan, add water.
  7. After bringing to a boil ,heat for about 5 minutes over a low heat. After this, turn off the heat and leave to stand with the lid on. The vegetables yield a lot of liquid like this.
  8. Check if the salmon and vegetables are cooked through and transfer onto a serving plate with a fish slice. Pour on the cooking liquid and serve.
  9. Adjust the cooking time according to the pan you use. If you have a pan with a good heat retention, cook for 5 minutes and leave to stand for 5 minutes. This is economical for fuel.
  10. If you don't have a pan with a good heat retention cook for longer and double the water amount to ensure that the ingredients are not burned.
  11. When you are busy, prepare up to Step 5 and keep the pan itself in the fridge. Add the water and sake and cook before eating.

The savory perfection of a delicious salmon steak pairs so wonderfully with the crisp garden freshness that asparagus brings to the table. In this recipe, I used multicolored peppers, zucchini, and onion. Put all the cut vegetables on the baking sheet and add some amount of prepared spice mix (reserve some for salmon) and olive oil. Then thoroughly mix vegetables to coat the spices and oil evenly. Place the vegetables and the salmon pieces, skin-side down, on the grill.

So that is going to wrap it up with this exceptional food healthy steamed salted salmon and vegetables recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!