Stirfried Squid and Bok Choy soup
Stirfried Squid and Bok Choy soup

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, stirfried squid and bok choy soup. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stirfried Squid and Bok Choy soup is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They’re fine and they look fantastic. Stirfried Squid and Bok Choy soup is something that I have loved my entire life.

Cut the squid open and clean the gut. Throw out the sack, scale, teeth and eyes. Cut the Squid in bite size pieces.

To begin with this recipe, we must first prepare a few components. You can cook stirfried squid and bok choy soup using 9 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Stirfried Squid and Bok Choy soup:
  1. Take 1 Squid
  2. Make ready 1 Carrot
  3. Make ready 1 Courgette
  4. Get 1 Celery stalk or small Chinese celery bunch
  5. Prepare 1 Bok Choy
  6. Get 2 tbsp​ grinded dried shrimp
  7. Get 1 big bowl of water
  8. Prepare Salt
  9. Get Dashi

Even my picky son loves this dish. Bok choy is a type of Chinese cabbage. You might find it at the market under different names like Chinese white cabbage, pak choi or pok. Chinese style squid stir-fry is a delicious and healthy way to eat squid.

Instructions to make Stirfried Squid and Bok Choy soup:
  1. Cut the squid open and clean the gut.
  2. Throw out the sack, scale, teeth and eyes.
  3. Cut the Squid in bite size pieces. Please note that some Squid like NZ squid are quite tough so you may need to slice them up.
  4. Slice up the veges. I use Chinese celery for the aroma because I hate eating celery. Those are frozen since Chinese celery is hard to find in NZ supermarket.
  5. Put your wok or pan on the stove at high temperature. Add oil and wait for the oil to heat.
  6. Throw in the squid, add salt and dashi stock to taste. Stir the Squid until the flesh turns solid white (as opposed to the transparent white colour of raw squid).
  7. Add veges and stir for a few minutes. Remove from heat.
  8. Fill your soup pot with water and put on the stove at high temperature.
  9. Add grinded dried shrimp, salt and dashi stock to taste.
  10. Wash the bok choy and cut it into small pieces.
  11. Once water is boiled, throw in the bok choy and turn off the stove. Leave the pot on to let the heat cook the bok choy for 5 minutes.
  12. Serve with rice.

The recipe comes with a video to show you the whole cooking process. It will taste just as good and contain fewer calories. I stir fried the baby bok choy in the recipe since this one is easier to cook. I love bok choy,and use it often in my stir fry's. I have not used butter w/it, only the soy,and oyster sauce which I have on hand for fried rice.

So that’s going to wrap this up with this exceptional food stirfried squid and bok choy soup recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!