Hello everybody, it is Drew, welcome to our recipe site. Today, I will show you a way to prepare a special dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.
Wok-fried prawns with broccoli and bok choy is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes yummy. Wok-fried prawns with broccoli and bok choy is something which I’ve loved my entire life. They’re fine and they look fantastic.
This simple recipe shows you a different way to use your wok. Rather than just throwing everything in together, the speed of a wok can be used for composed. Heat oil in a large skillet or wok over medium-high heat.
To get started with this recipe, we must prepare a few components. You can have wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Wok-fried prawns with broccoli and bok choy:
- Make ready 1 kg peeled prawns
- Take 1/2 cup Teriyaki Marinade
- Get 1 tsp garlic flakes
- Prepare 2 tsp cornflour
- Get 1/2 cup Chicken Stock
- Take 1 tbsp Olive Oil
- Prepare 1 bunch bok choy
- Prepare 1 bunch baby broccoli
- Prepare 2 cup steamed rice
So by the time we get back to the dorm, I'm really I make my chicken and chinese broccoli version with shiitake mushrooms, because I like 'em. But you can leave those out if you don't have them on hand. Rinse the bok choy and cut in half lengthwise. Crush the lemongrass with a meat mallet or the back of a knife, and add together with the Related Recipes.
Instructions to make Wok-fried prawns with broccoli and bok choy:
- Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
- Combine cornflour, chicken stock and reserved marinade in a jug
- Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
- Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.
Rice Noodles with Bok Choy and Carrots. The Kitchn was the first cooking blog I ever followed. I don't think I Here I've paired it with broccoli and given the whole shebang a drizzle of spicy Szechuan sauce. In a large wok or skillet, heat the vegetable oil over high heat. Bok choy supplies the same disease-fighting anti-oxidants as other cabbages, as well as considerably higher amounts of calcium and beta carotene.
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