Tofu Quino Black Sesame Patties
Tofu Quino Black Sesame Patties

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, tofu quino black sesame patties. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Tofu Quino Black Sesame Patties is one of the most favored of recent trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Tofu Quino Black Sesame Patties is something that I’ve loved my whole life.

These patties can be whipped up in no time at all. All you need is some tofu, leftover quinoa, a carrot, half an onion, and some seasonings. Note: This recipe was inspired by Tofu Veggie Patties, my very first recipe post, which was adapted from the Benton Sisters' recipe for Tofu Chik patties.

To begin with this recipe, we have to prepare a few ingredients. You can have tofu quino black sesame patties using 9 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Tofu Quino Black Sesame Patties:
  1. Take 1 cup cooked Quinoa
  2. Make ready 1 pack Firm Tofu
  3. Take 1 cup Baby Bok Choy
  4. Make ready 1/4 cup Roast Black Sesame
  5. Take 1 cup Shedded Carrots
  6. Make ready 2 tbsp corn starch
  7. Prepare 1 tbsp Soy Sauce
  8. Get 1/2 tsp Salt
  9. Get 1/2 tsp Pepper

They're easy to make, high in protein, packed with veggies and taste amazing. (and that sprinkle of black sesame seeds on top is pretty darn delicious as well!) Quinoa Black Bean Patties. Kizhangu-elephant foot yam Sesame seeds Snake gourd Soups South Indian recipes Soya.. Tofu With Quinoa Recipes on Yummly Creamy Kale & Tofu Salad with Crispy QuinoaClean Eating.

Steps to make Tofu Quino Black Sesame Patties:
  1. Wash and chop Baby Bok Choy into small pieces and set aside
  2. Put the firm tofu into a big bowl
  3. Add Soy Sauce, Salt, Pepper and corn starch
  4. Add Quinoa into the bowl and knead them inside the bowl
  5. Add Baby Bok Choy and shedded carrots
  6. Add Roasted Black Sesame and mixed them well
  7. Shape it into small Patty and have the frying pan ready
  8. Pan fry 3 minutes on each side
  9. Done and ready to serve

STIR carrots into cooled quinoa along with cabbage, edamame, green onion, cilantro, toasted sesame seeds and cooled tofu. These tasty vegan patties or cutlets are a treat. The patties happen to be vegan but most importantly, they're packed with umami flavor. Hijiki is a mild, earthy flavored seaweed high in iron, calcium, and other minerals; look for it at health food stores and Japanese and Tofu-Hijiki Patties. The quinoa pairs perfectly with carrots and choy sum (a Chinese leafy green), which are among our favorite fall produce.

So that is going to wrap this up with this special food tofu quino black sesame patties recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!