Calamari & Chick Pea Stir Fry
Calamari & Chick Pea Stir Fry

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, calamari & chick pea stir fry. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Calamari & Chick Pea Stir Fry is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Calamari & Chick Pea Stir Fry is something that I’ve loved my whole life.

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To get started with this particular recipe, we have to prepare a few components. You can have calamari & chick pea stir fry using 8 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Calamari & Chick Pea Stir Fry:
  1. Take 500 g Calamari Rings
  2. Make ready 540 ml Can of Chick Peas
  3. Make ready 1 Large Head of Bok Choy
  4. Take 4 Tbsp Garlic Powder
  5. Take 3 Tbsp Soy Sauce
  6. Get 1 Tbsp Fine Salt
  7. Prepare 2 Tbsp Black Pepper
  8. Get 2 Tbsp Canola Oil

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Instructions to make Calamari & Chick Pea Stir Fry:
  1. Cut the bok choy in half to separate the crunchy stems from the leafs. Chop the stems into uniform pieces for even cooking. Chop the leafs as thinly as preferred
  2. Add Canola oil to a large pan on medium heat. Add the bok choy stems and chick peas then cook for 5 minutes
  3. Add the bok choy leafs and calamari rings. Sprinkle all the spices diffusely over the pan contents
  4. Cook contents until bok choy leafs become thin and wilted. Do not cook to long or the Calamari rings will become rubbery

Calamari is the Italian word for "squid" and is commonly used to describe a number of dishes that Many restaurants in North America and Europe choose to call squid "calamari" no matter how it is. Fried Calamari is a lot easier to make at home than you might think! For me, Fried Calamari was always one of those must-order dishes. I don't eat fried food too often, but fried calamari is one of my. Besides the fact that the taste of calamari appeals to many people, squid While calamari rings make for popular entrees and appetizers, the meat can also be prepared in strips and.

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