Spinach with Nori Seaweed and Tiny Sardines (Namul)
Spinach with Nori Seaweed and Tiny Sardines (Namul)

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, spinach with nori seaweed and tiny sardines (namul). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Garlic, green onion, sesame oil, sesame seeds, shredded red pepper, soy sauce, spinach. Sigeumchi namul is a simple Korean side dish (banchan) made with spinach. Simply blanch the spinach and season it!

Spinach with Nori Seaweed and Tiny Sardines (Namul) is one of the most well liked of recent trending foods in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They’re fine and they look wonderful. Spinach with Nori Seaweed and Tiny Sardines (Namul) is something that I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook spinach with nori seaweed and tiny sardines (namul) using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Spinach with Nori Seaweed and Tiny Sardines (Namul):
  1. Get 1 bunch Spinach
  2. Take 1 sheet Toasted nori seaweed
  3. Prepare 50 grams Chirimen jako or shirasu
  4. Take 1 1/2 tbsp Mentsuyu (3x concentrate)
  5. Prepare 1 tbsp Sesame oil
  6. Get 1 White sesame seeds

Nori is low in calories and rich in nutrition, including vitamin K, DHA and iodine. But nori, like any food, isn't good for your health when consumed in excess. While is it commonly found in seafood products, such as salmon, mackerel, tuna and sardines, seaweed is a vegetarian source of DHA. Today's recipe is a very simple version of a Korean spinach salad dish (Sigeumchi Namul banchan 시금치 나물 반찬).

Instructions to make Spinach with Nori Seaweed and Tiny Sardines (Namul):
  1. Blanch the spinach, rinse under cold water, drain, and cut into 3 - 4 cm lengths.
  2. Tear the toasted nori seaweed into small pieces.
  3. Combine the ingredients from Steps 1 and 2 with the shirasu or chirimen jako, mentsuyu and sesame oil in a bowl, and mix.
  4. Transfer to a serving dish, sprinkle toasted white sesame seeds on top, and serve.

It's very easy and super quick to make. There are a couple of ways to make this spinach side dish, but the recipe I'm about to share here is mainly reliant on salt, garlic and sesame. This is inspired by the classic Mediterranean combination of sardines and spinach. I like to use lightly smoked sardines in olive oil for it. Siguemchi namul is one of the most loved Korean vegetable side dishes.

So that’s going to wrap it up with this exceptional food spinach with nori seaweed and tiny sardines (namul) recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!