Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low calorie asian soup. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Healthy Chinese takeout sides include steamed brown rice. Would you like any meat in the recipe? Low-Calorie Minestrone Soup Meal Prep With Me.
Low Calorie Asian Soup is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Low Calorie Asian Soup is something that I’ve loved my entire life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have low calorie asian soup using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low Calorie Asian Soup:
- Prepare 1 teaspoon sesame oil
- Take 6 large cremini mushrooms, sliced
- Take 4 garlic cloves, minced
- Get 1 tablespoon sriracha
- Get 8 cups fat free chicken broth, or just enough to cover
- Get 1 tablespoon rice wine vinegar
- Take 3 tablespoons soy sauce
- Get 1/2 tablespoon salt
- Get 1/2 teaspoon white pepper
- Get 1 large head, cleaned, bok choy, roughly cut
- Take 12 ounces cleaned, peeled, medium shrimp, cooked. This is optional
- Get 1 can sliced water chestnuts with juices, 8 ounce can
Since my wife is using Weight Watchers, I figured I'd try for something she could eat to her heart's content without guilt. Unfortunately, many soups are high in fat, calories, and sodium. Pot roast soups, thick and creamy chowders, chicken and dumplings soups, hearty bisques, and more are delicious but extra fattening. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.
Instructions to make Low Calorie Asian Soup:
- In a Dutch oven, over medium heat, add sesame oil.
- Add in mushrooms and bok choy. Stir.
- Add all ingredients, stir and bring to low boil.
- Turn down to simmer and cook for 25 minutes.
- Serve into bowls nice and hot. If adding shrimp, add 3 ounces per bowl. You may sprinkle a touch of ground pepper over shrimp.
- I use 3 teaspoons of this broth and add water to cover soup. It can take up to 8 cups of hot water to cover.
Eating a broth-based soup first can help you eat less later on, explains Alissa Rumsey, R. She prefers hot and sour soup, while Bedwell goes for wonton. Low-calorie dinners and snacks to help you eat healthier. Find top low-calorie recipes reviewed by home cooks.. lime juice, and soy sauce. This marinade can be used well with other meats as well.
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