Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, kanya's sunflower sprouts salad. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Kanya's Sunflower Sprouts Salad is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Kanya's Sunflower Sprouts Salad is something which I’ve loved my whole life.
Sunflower sprouts are the miniature seedlings of the sunflower plant. Although small and delicate, they are packed with tons of flavor, texture and nutrition. They are nutritional powerhouses loaded with chlorophyll, iron, vitamins (A, D, B-complex, C, E), minerals and a surprisingly high amount of protein.
To get started with this recipe, we have to prepare a few components. You can have kanya's sunflower sprouts salad using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kanya's Sunflower Sprouts Salad:
- Take 1 handful fresh sunflower sprout ,about 50 grams
- Take 2 clove garlic
- Get 6 hot chili
- Prepare 1 juice from one lime,about half tbsp.
- Take 1 tbsp fishsauce
- Make ready 1 tbsp sugar syrups,or palm sugar or brown sugar
- Make ready 4 cherry tomato,halves
- Get 1 carrot sliced to color the dish,not much
- Take 1 tbsp cashew nuts
- Make ready 1 sliced shallot
- Take 1 bunch mints
- Get 1/2 tbsp raisins
Those in the love-them camp will find this sweet and tangy raw Brussels sprout salad oddly addictive. It pairs nicely with turkey, ham, or grilled cheese sandwiches, or you can turn it into a meal by adding crispy bacon and serving it with good bread. Since the salad is best made a few hours ahead of time, it's also ideal for a holiday buffet. This Broccoli and Brussels Sprout Salad is a perfect example of that!
Instructions to make Kanya's Sunflower Sprouts Salad:
- By pestel and mortar crush garlic and chili
- Add lime juice,sugar,fishsauce,combine well
- Add cherry tomato,raisins,mints,shallots,mix well,taste ,adapt to your own taste in this step..more salty,more sweet,more hot .
- Add sliced carrots,sunflower sprouts,softly mix ,serve as fresh and fullflavored salad in Thai Style :)
You get the crunch from the broccoli, the salty from the bacon and sunflower seeds, and the chewy/sweet from the craisins. The lemon and orange citrus vinaigrette is just tangy and bold enough to balance out all the raw veggies. Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge. Plus, roasted sprouts taste delicious in salads, too, hot or cold. Sunflower Shoots are gaced with a nutty flavor and a crunchy texture, sunflower microgreens are nothing short of awesome in sandwiches, soups, salads, scrambled eggs, and wraps.
So that is going to wrap it up with this exceptional food kanya's sunflower sprouts salad recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
