Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, bodybuilder protein pancakes [+recipe]. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Support your fitness goals and your taste buds with this epic protein pancake collection. I was on the hunt for a Protein Pancakes recipe but I wasn't having much success. I found that they mostly included oats or bananas or both…and you.
BODYBUILDER PROTEIN PANCAKES [+Recipe] is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. BODYBUILDER PROTEIN PANCAKES [+Recipe] is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Take 2 egg yolks
- Make ready 1 tbsp finely ground oat flour or oatmeal
- Take 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
- Take (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
- Make ready 1 pinch salt
- Get 1 tsp baking powder
- Take Milk/Vegetable Milk (Depending on density)
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Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
- Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
- Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
- Carefully! It better to hand whisk not to destroy the foaminess.
- Heat the pan and blow/drip olive oil under the first pancake.
- Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!
Not only are these utterly delicious & healthy protein pancake recipes ideal for the big day, but they'll soon become your go-to muscle-up meals when you. Protein pancake recipes are NOT created equal. This healthy protein pancake recipe makes four servings, so if you don't want to share, feel free to freeze the leftovers—these are great for reheating. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour It will depend on the specific recipe that you use.
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