Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, keto low carb jerk chicken thighs. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.
Finally, I have found a keto diet weight loss pills that work. Jerk chicken definitely makes for one heck of a tasty marinade. A nice meal of keto jerk chicken thighs is an absolute keto delight!
Keto Low Carb Jerk Chicken thighs is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. Keto Low Carb Jerk Chicken thighs is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can cook keto low carb jerk chicken thighs using 9 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Keto Low Carb Jerk Chicken thighs:
- Make ready 2 pounds chicken thighs
- Prepare 3/4 cup liquid aminos sauce
- Get 1 tbsp ginger garlic paste or powder form
- Take 1/2 tsp cinnamon powder
- Take 1/4 tsp nutmeg powder
- Make ready Pepper according to your spice level
- Prepare Salt
- Make ready 2 tbsp olive oil
- Make ready 1 juice of a lime
Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Put all ingredients except chicken and coconut milk in a blender or food processor. Arrange chicken thighs in a large dish and pour marinade over top.
Steps to make Keto Low Carb Jerk Chicken thighs:
- Mix all the ingredients with the chicken and marinate for 4-6hours.
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides.
- Oil may splatter while cooking, be careful. Use a splatter guard.
- Transfer to a plate and garnish with cilantro, serve with cooked rice.
Remove chicken from the marinade and put the marinade into a pot. Perfect for summer grilling this keto friendly Jerk Chicken is made low-carb by simply leaving out the traditional brown sugar that makes its way into the traditional seasoning. Don't worry though, this Jerk Chicken is still packed with flavor from the spicy rub. You have a few options on how you would like to cook the chicken too! This flavorful and juicy Low Carb Jamaican Jerk Chicken Recipe is a great way to celebrate the last grilling days of the season, but it's equally delicious cooked in the oven year-round.
So that is going to wrap this up for this special food keto low carb jerk chicken thighs recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
