Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, overnight oats. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. Mix together old-fashioned rolled oats with liquid (milk) and, if you'd like, a sweetener. Overnight oats are a great source of many nutrients.
Overnight Oats is one of the most favored of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. Overnight Oats is something which I have loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have overnight oats using 7 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Overnight Oats:
- Get 1/4 cup uncooked old fashioned rolled oats
- Prepare 1/3 cup unsweetened almond, cashew, oat or skim milk
- Prepare 1/4 cup fat free plain Greek yogurt
- Take 1 1/2 tsp chia seeds
- Prepare 1/4 tsp vanilla extract
- Prepare 1 Tbs fruit preserves, jam, jelly or maple syrup
- Take 1/4 cup frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar
If you've never had overnight oatmeal, they're basically a no-cook method of making oatmeal. So, instead of cooking oatmeal on the stovetop or in the microwave, you soak the raw oats with milk. That soaking process allows the oats to absorb the liquid and soften them enough to eat uncooked. Get Overnight Oats Recipe from Food Network.
Instructions to make Overnight Oats:
- Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours.
Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Yes, you can also use steel cut oats for overnight oats, but they might be a bit more chewy than rolled oats. A trick to make them softer is to leave the overnight oats jar outside a fridge for a couple of hours.
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