Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy banana & oatmeal cookies. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss. This vitamin is important for creating hemoglobin for healthy blood.
Healthy Banana & oatmeal cookies is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Banana & oatmeal cookies is something which I have loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Take 1.5 cups rolled oats
- Get 1/2 cup whole wheat flour
- Make ready 1/2 cup all purpose flour (can replace with whole wheat)
- Take 3 tbs cocoa powder
- Make ready 1/2 tsp baking soda
- Prepare 1/2 tsp baking powder
- Make ready 1/2 tsp salt
- Take 1 tsp ground cinnamon
- Get 4 small or 2 large bananas
- Take 10 dates
- Make ready 2-3 tbs honey
- Prepare 2 eggs
- Get 4 tbs coconut (or vegetable) oil
- Make ready walnuts (optional)
- Make ready unsweetened coconut flakes (optional)
Find out more about the nutrients that bananas provide and get tips on how to use them. Boosts Instant Energy Banana is one of the world's most favorite fruits - rightly so as it is delicious. Learn how to make healthy banana bread made with whole wheat flour, honey, coconut oil and bananas in this video. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes!
Steps to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
Do you have ripe bananas that need to be used up? Or suggestions for more easy & healthy banana recipes you'd like to see that aren't on this list? Because bananas contain a relatively high amount of sugar and carbohydrates, yet practically no banana protein or healthy fats, they can quickly spike blood sugar levels. Learn the amazing science-backed benefits of bananas. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
So that is going to wrap it up with this special food healthy banana & oatmeal cookies recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
