High fiber oats and yogurt cookies
High fiber oats and yogurt cookies

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, high fiber oats and yogurt cookies. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

High fiber oats and yogurt cookies is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It is simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. High fiber oats and yogurt cookies is something which I have loved my whole life.

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To get started with this recipe, we must prepare a few components. You can cook high fiber oats and yogurt cookies using 8 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make High fiber oats and yogurt cookies:
  1. Take 1 1/2 cups oats
  2. Get 1 cup (155 gr) plain yogurt
  3. Take 1 handful almonds
  4. Prepare 3 tablespoons chia seeds
  5. Take 1 egg
  6. Take 1 teaspoon baking powder
  7. Get 1 tablespoon almond essence
  8. Get Sweetener of choice

Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.). Drop by rounded tablespoonfuls onto ungreased baking sheet. These healthy flourless Greek Yogurt Banana Oat Breakfast cookies are thick, chewy and extremely satisfying, the perfect breakfast to keep you satisfied for hours! Packed with fiber, protein, some healthy fats and wholesome carbs, they also contain no butter, oil, flour or sugar!

Instructions to make High fiber oats and yogurt cookies:
  1. Put 1 cup of oats in the food processor and work until soft. Mix with the rest of the unprocessed oats and put in a mixing bowl.
  2. Put almonds in food processor. Work until you have medium sized pieces, for chunkyness and crunchyness. Put in mixing bowl.
  3. Add seeds and baking powder and mix.
  4. Add egg (whole or just the white) and the almond essence, mix everything together.
  5. Add yogurt one tablespoon at a time and mix, until your dough is soft but still hard enough to make a ball that keeps it's shape. I used most of the cup.
  6. Add your favorite sweetener. I used enough to replace 8 teaspoons of sugar, it's sweet but not much. Feel free to add as much as you prefer.
  7. Pre heat the oven at 180 C°. Spread oil on oven tray or cover with aluminum foil.
  8. Take little pieces of dough and make small balls, squeeze them against the tray to form 5 cm diameter cookies (size is optional).
  9. Put in oven for 15-20 minutes until they are a bit toasted and crunchy on the outside. Don't worry if they're still soft inside, but I prefer to wait til they're completely dry.
  10. Of course, almonds and chia seeds are optional. I recommend adding a nut for crunchyness and a seed for extra fiber, but of course you could add none of these.

Chia seeds make adding a hefty dose of fiber to your daily diet a cinch! You can sprinkle them on top of Greek yogurt, oatmeal, or cold cereal, or blend them with other wholesome ingredients for an energizing smoothie that doesn't taste like chalk. Line a baking sheet with parchment or a silicone mat. In a large bowl combine Metamucil, brown rice flour, almond meal, baking powder and salt. Get the best and healthy high fiber low sugar cookies Recipes!

So that is going to wrap it up for this special food high fiber oats and yogurt cookies recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!