Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, sprouts moong & paneer kulcha. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Moong sprouts sabzi recipe with step by step photos - a healthy semi dry curry made with moong sprouts. This is again one of those everyday recipes and pretty easy to prepare. Having moong sprouts early in the morning, along with other fresh fruits and other ingredients, makes for a power pack, nutrient rich Anti-Ageing Breakfast A lot of Indian recipes call for moong sprouts.
Sprouts moong & paneer kulcha is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes delicious. Sprouts moong & paneer kulcha is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook sprouts moong & paneer kulcha using 20 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Sprouts moong & paneer kulcha:
- Take 1 bowl Sprouts moong
- Take 5 spoon Boiled moong moong
- Prepare 5 spoon Boiled potatoes
- Take 1/2 bowl Paneer
- Get 1 tbsp Green chilli and garlic paste
- Prepare 1 spoon Chopped coriander
- Make ready 1/2 tsp Turmeric powder
- Get 1/2 tsp Amchoor powder
- Take 1/2 tsp Chat masala
- Get 1/2 tsp Garam masala
- Take to taste Salt
- Take 2 bowl Whole wheat flour for paratha
- Take to taste Salt
- Get 2-3 tbsp Oil fr moin
- Prepare 1 bowl Curd
- Make ready 1 spoon Sugar
- Take 1/2 tsp Cooking soda
- Get as needed Butter for brushing
- Get as needed Chopped coriander for sprinkle to kulcha
- Make ready as needed Curd for serving
This salad can be served as a light lunch. Homemade moong sprouts are very easy to make and of course they are hygienic and fresh compared to store bought ones. I usually make moong sprouts for salad and curries. Make a dressing by mixing lemon juice, chaat masala and salt.
Instructions to make Sprouts moong & paneer kulcha:
- First take a bowl & add whole wheat flour
- Add curd sugar salt oil and cooking soda & mix very well & make dough like pratha
- Keep a side dough for rest 20 min
- Boiled potatoes & moong mash it
- Take sprouts moong & panner & crush it
- Take a bowl & add crush sprouts moong & panner mash potatoes & boiled moong
- Add green chilli & garlic paste salt chopped coriander turmeric powder aamchor powder chat masala & garam masala & mix very well like dough
- Make small ball
- Make ready dough & roll kulcha add sprouts moong & panner stuffing & again roll & sprinkle coriander
- Spread one side water on kulcha
- Gas on medium flame make tawa & water side kulcha on it
- See bubbles on kulcha & one side rost on direct medium slow flame
- Ready kulcha & keep side & spread butter ya cheese
- Ready & enjoy very healthy sprouts moong panner kulcha & serve to curd
Mix dressing with sprouted moong and vegetables at the time of serving. This healthy sprouted moong chaat has loads of nutrients like proteins, iron, fibre Interestingly, the sprouted moong mixture is a nice and crunchy snack to have just as it is, even without the toppings! Moong dal sprouts are called wonder food due to its rich nutrient and variety of benefits both in its It also regulates bone mineralization and helps maintain bone density. A wide variety of sprout moong options are available to you, such as drying process, packaging, and. A recipe for a delicious and nutritious Sprouted Moong Chilla made with mung beans and carrots.
So that is going to wrap it up with this exceptional food sprouts moong & paneer kulcha recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
