Achari Vegetable Jalfrezi with Tofu
Achari Vegetable Jalfrezi with Tofu

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, achari vegetable jalfrezi with tofu. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

This Achari Tofu is a vegan version of the Achari Paneer which is a tomato onion sauce spiced with pickle spices. For a quick version you can also add some Indian mango pickle into the sauce, blend and use. Veggies like peppers, cauliflower, broccoli. carrots and others work really well with this sauce.

Achari Vegetable Jalfrezi with Tofu is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Achari Vegetable Jalfrezi with Tofu is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook achari vegetable jalfrezi with tofu using 26 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Achari Vegetable Jalfrezi with Tofu:
  1. Make ready Veggies
  2. Make ready 1 large onion, roughly chopped
  3. Prepare 2 large carrots, julienned
  4. Get 1 bunch French green beans, slit diagonally into small pieces
  5. Prepare 3 medium bell peppers, roughly chopped
  6. Get 1 medium indian squash, julienned
  7. Get 1 piece ginger, julienned
  8. Make ready 3 clove garlic, minced
  9. Make ready 1 each green chilly, thinly sliced
  10. Make ready 2 piece tofu, cut into small pieces (can be substituted with paneer)
  11. Take 1 can baby corn, cut into bite-sized pieces
  12. Get Spices and Flavors
  13. Prepare 2 1/2 tbsp chilly garlic sauce
  14. Take 2 tbsp tomato ketchup
  15. Make ready 1 1/2 tbsp chilly paste, or to taste
  16. Get 1 tbsp coriander powder
  17. Prepare 1 tsp fennel powder (saunf)
  18. Get 1 1/2 tsp indian pickles (achar)
  19. Take 1 tsp cumin seeds
  20. Make ready Garnish
  21. Get 1 bunch coriander leaves
  22. Take 1 bunch cabbage, finely shredded
  23. Take 1 tsp paneer or tofu, shredded
  24. Make ready 1 dash mint leaves, sliced thinly
  25. Prepare 1 tbsp oil
  26. Prepare 1/4 cup water

Veg Jalfrezi is a restaurant-style sabzi recipe made using mix vegetables. vegetable jalfrezi is a popular Punjabi vegetable jalfrezi sabzi. vegetable jalfrezi features mixed vegetables cooked in a base of tomato sauce See why we think this is a healthy vegetable jalfrezi recipe? Mixed Vegetable Jalfrezi is a popular North Indian side dish that you can make for your everyday meals. It is dry stir fry prepared by sauteing vegetables of Jalfrezi is a popular dish across the world and is very easy to prepare. Serve Mixed Vegetable Jalfrezi along with Phulkas and Palak Raita for a.

Steps to make Achari Vegetable Jalfrezi with Tofu:
  1. In a wide pan, take a tablespoon of oil/fat
  2. On high heat, add the cumin into the oil
  3. Once the cumin browns a bit, add the veggies in the following order, giving each vegetable a 30 second headstart over the next: onions, ginger, garlic, carrots, beans, baby corn, squash, bell peppers, green chillies. Saute until veggies are tender yet crunchy.
  4. Add the protein ( tofu or paneer). Saute for a minute. Add all the dry spices and roast for about a minute. (fennel and coriander powder)
  5. Add the chilly garlic paste, chilly paste and tomato ketchup, and about a quarter cup of water, and let it come to the boil
  6. Once the gravy (there should be just enough gravy to coat the veggies) thickens, transfer into a serving bowl.
  7. Add the garnish ingredients (mint, tofu and cabbage) as shown in the image above, and serve piping hot, with rotis(Indian flat bread).

Delicious and healthy mixed vegetable stir fry. The vegetables are tossed in a spicy and tangy masala. You can add cauliflower, broccoli, mushrooms, even paneer or tofu. To increase the health quotient of your jalfrezi, cook it with Fortune Sunflower Oil as it is rich in vitamins and consists. These vegetarian tofu recipes are a great alternative to the same old tofu recipes you might be turning to over and over again.

So that’s going to wrap this up with this special food achari vegetable jalfrezi with tofu recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!