Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, my mixed fish with veg, sweet potato mash. in individual dish π. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Serve a side of mashed sweet potato alone, mixed in with other vegetables and spices or as a Roast sweet potato, squash & garlic mash. Roasting root veg really brings out the flavour, perfect Spiced red lentil dhal is topped with creamy sweet potato mash in these individual vegetarian pies. Easy fish pie with sweet potato mash This delicious fish pie is loved by everyone.
My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re nice and they look wonderful. My Mixed Fish with Veg, Sweet potato Mash. In individual dish π is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have my mixed fish with veg, sweet potato mash. in individual dish π using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Take 1 tsp butter
- Make ready 1 Shallot chopped
- Take 1/2 tsp dried basil
- Get 1/4 tsp red pepper flakes
- Take 200 g mixed Fish (Any white fish, prawns, mussels, etc)
- Take 3 tbls sweet frozen peas
- Get 3 tbls frozen Sweetcorn
- Get 4 florets frozen Broccoli
- Get 2 tbls fish sauce
- Prepare 2 tbls white wine
- Prepare 1 tbls Lemon juice
- Make ready 1 tsp Cornflour/Starch mixed in about 3 tbls cold water
- Take 3 large sweet potatoes peeled and mashed
- Get Black pepper added on top for the finish and some fresh parsley
Combining yukon and sweet potatoes is brilliant! Got it? π Bacon and sweet potatoes is always a good idea (PROOF: Roasted Sweet Potatoes and Bacon). It satisfies the craving for savory. Sweet potato mash (a.k.a. mashed sweet potatoes) is a classic autumnal dish, but it's so tasty and versatile that you may find yourself craving it year-round.
Steps to make My Mixed Fish with Veg, Sweet potato Mash. In individual dish π:
- Boil the sweet potato and mash the potatoes.
- Add all the ingredients in a shallow pan with a lid add all the fish and flavours to the pan let it all simmer once boiled.
- Wine, Black pepper and red pepper flakes.
- When all ingredient are in close the lid and simmer for 5 minutes.
- 1 tsp cornflour stir gently and it will thickens. Then transfer the fish mix into the small oven dish (1 managed 4 dishes)
- Leave to cool down then add the sweet mashed potato on top then with a fork make tracks from one end to the other.
- Add to a preheated oven 200Β°C for 10 minutes. Near the end add a little more grated cheese on top and add back to the oven just for 2 minutes. Serve while hot.
Traditional preparation involves boiling the sweet potatoes before mashing them, but you can also roast or microwave them instead. Top each dish with mashed sweet potato. Place the dishes on a baking tray and place the tomatoes alongside them. Drain the potatoes well, then return to the pan and mash with the butter and milk. To make, follow the recipe as above and assemble the pies in mini casserole or pie dishes.
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