No-oil tofu and okra "stir fry" with bean sprout
No-oil tofu and okra "stir fry" with bean sprout

Hello everybody, it is John, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, no-oil tofu and okra "stir fry" with bean sprout. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

READ DESCRIPTION Today my mom is going to show you how to make Tofu Stir Fry with Bean Sprouts Recipe. If you enjoyed seeing this please leave a like, rate. A crispy from the outside and soft inside tofu stir fry with crunchy bean sprouts sprinkle with red chilli, spring onion and fried.

No-oil tofu and okra "stir fry" with bean sprout is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re fine and they look wonderful. No-oil tofu and okra "stir fry" with bean sprout is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can have no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Make ready 150 gram firm silken tofu (cubes)
  2. Get 3 okra (thinly sliced)
  3. Take 1 handful bean sprout
  4. Prepare 3 garlic cloves (minced)
  5. Get 1 chili (thinly sliced)
  6. Take Sea salt

When the oil gets hot, saute the onion until soft. Add the snake beans, peppers, and salted black beans. Combine oyster sauce and chicken broth (or water) in a bowl. This stir-fry with snappy green beans and rice has a hint of chili and a gingery kick for a tasty and filling meal with that takes all of five minutes to cook.

Instructions to make No-oil tofu and okra "stir fry" with bean sprout:
  1. Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
  2. Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
  3. Place okra, bean sprout and tofu into the pan. Add a splash of water.
  4. Add salt to taste. Gently stir for 2-3 minutes.
  5. Get the pan off the heat, then serve.

Add remaining tablespoon of oil and heat until lightly smoking. Add the ginger and optional chilies. Bean sprout and tomato stir fry with tofu. Stock, Cooked, Bright, Bean, Sprouts, With, Spicy, Photo, Water, Oriental, Organic, Cooking, Cuisine, And, Tofu, Asian, Fry, Oil, Yellow, Sauce, Veggie, Tomato, Red, Ingredient, Homemade, Vegetable, White, Cook, Food, Bowl, Background, Fresh, Meat. So, it's perfect for those busy days when you are in a rush.

So that’s going to wrap it up for this exceptional food no-oil tofu and okra "stir fry" with bean sprout recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!